Thank You #86

To Betsy. Betsy is one of our coaches who helps us every Tuesday. Today I worked with her while being in a 4 with an unexperienced coxswain. The water was really rough and I was going to be rowing with 3 novices. All together, this sets up to be a very shaky (literally) situation. Lets just say, I was scared for my life. I thought we were going to flip the boat. I was stroke and nervous as hell. The other varsity boats were seat racing once again and I wasn't there. However, the row was not horrible. I didn't allow myself to go to that negative place while rowing. Betsy helped me, by giving me tons of positive feedback. I really appreciate all of her help this morning.

Rose and Thorn 
Rose- Dinner with Ellen. We had a great time laughing and eating buffalo wings. yummy
Thorn- Got really emotional during one of my classes for no reason.


Mood makeover, 7 days to happiness
Day 3 (Tuesday)- Quit comparing yourself to everyone else: Only compare yourself to yourself- I tried not to worry about my body image for one day. that was interesting.